The knowledge of Vedic Psychology is useful for both those who have a healthy or unhealthy mind. Whatever action we take it is first executed at the mental level. Therefore, if we understand the functioning of our mind and the process to regulate it, we can improve our performance in our life, be it our studies, work, business, or relations. Not having this knowledge, we make wrong choices, and suffer the consequence. We harbor unnecessary anxiety and stress. Knowledge of Vedic Psychology redeems one from all of this.